“I think imagination is stronger than knowledge. That myth is more powerful than history. That dreams are more powerful than facts. May hope always triumph over experience. That laughter is the only cure for pain. And I think love is stronger than death. “Robert Fulghum
CREATIVITY is a human capacity intrinsic to our being. It is the divine tool that brings us complete harmony for our daily lives. It is NOT confined only to artistic practices. It is found in all places and situations, where there is passion, love, curiosity and openness to walk your own path, to find a new form of expression. Creativity is connected to the expression of the human being and to manifesting his ideas. It is the divine breath that inspires us to live our authenticity. The lived expression of who we are in the world: our IMAGINATION engenders our thoughts, which engender our words, which engender our actions, which create our experience, our collective experience and expression influences our culture. Each of us contributes to the creation of the cultures in which we participate. The world is not divided into creative and
non-creative groups. If there is a distinction, it is between those who are creatively productive and those with unexpressed potential. We are creative by default! Each of us, to varying degrees, is intrinsically motivated to create, be original, and solve challenging problems.
The question is not “Am I creative?”, But “What inspires me to create?”
ArtsExpress-workshops for your personal development
The workshops can be entered here or in the main menu…
Creative sessions/ teachings are paced either according workshop space or if tailored individually, we can decide very freely how often to do the sessions according to the needs, the topics and the techniques in interest. On the intake we arrange a suitable timing for this work together.
Sessions are 1h long
For prices please contact me as it will depend on material, online or presential.
ArtsExpress is a collaborative and transformative experience, which uses goals that address the broader effect that artistic creation can have on participants. The sessions focus on creativity and artistic expression, through which, archetypes and symbols, themes of life and worldviews are investigated. Here, the creative process and the result do not necessarily have to help the analysis and be the mediator between client and therapist as it is in art therapy. However, they are sessions that also promote psycho-emotional well-being. They develop intuition, better self-knowledge, improvement of self-esteem and self-love. They help to focus and calm, to relax and work on enhancing personal qualities. ArtsExpress accompanies the transformation of negative emotions. Promotes the personal integrative process, developing social and cognitive skills. Promotes emotional intelligence and intra-personal intelligence. These sessions are a valuable tool for finding coping alternatives and solutions in situations of conflict and difficulties.
Some Tools
- intuitive painting and crafts
- guided meditation
- storytelling
- expressive
movement
- creative writing
- sound and
music
Possible Themes
- Arts journaling for emotional self-regulation
- Self-portrait and self- esteem
- Mandalas and Chakras
- Painting- Mirrors of the Soul
- Self-care and Security
- Archetypes and Empowerment
Arts and Rites 